Between Two Winds is a book meant to be read slowly, with conscious awareness of the energies that arise as you move through its pages. Each reader will resonate with and recognize different experiences, emotions, and inner states reflected in the text.

This book is both a personal journey and a guide to inner transformation. The author weaves her lived experiences together with the knowledge and practices gained through decades of work with people, creating a grounded and authentic path toward self-awareness.

Throughout the book, themes familiar to everyone are explored, including self-esteem, relationships, energetic balance, and the search for the true Self. Each chapter addresses a misconception, destructive pattern, or illusion, offering insight and practical guidance to help release limiting programs.

In this book, you will explore:

• How to recognize and stop the unnecessary loss of your energy
• How to end toxic relationships and recover energy from painful experiences
• Why we enter toxic situations even when we recognize them
• How to identify and exit repetitive destructive patterns
• How to build healthy personal boundaries and strengthen self-esteem
• How to maintain balance between giving and receiving
• How to work consciously with subtle energies and inner darkness as a resource for evolution

About the Author

Lana Kutkyte is an astrologer and a Conscious Breathing Therapy facilitator and teacher with over 22 years of experience. She is the creator of the Breath Medicine and Energy Reprogramming methods.

She is also the founder of the Lana Quantum brand and a long-time researcher and practitioner of shamanism, constellation methods, applied psychology, and channeling. Over the years, she has conducted workshops and individual sessions in multiple countries.